
Join a Class
Coming Soon!
Styles of Yoga we offer:
Hatha (Restorative)
Slow-paced yoga class
Focuses on breath while holding poses
Vinyasa (Flow)
Fast-paced yoga class
Focuses on body while transitioning to each pose
Flow Yoga
Moon Salutations
Tucas to Toes (Glute Training)
Chair Yoga
Breathwork
Restorative Yoga
Sun Salutations