Training Begins

2005 a gym class changed my world and view on exercise. One class to learn about yoga and some of the different poses. My favorite Candlestick (or “Shoulderstand” as its more commonly known). Utilizing this pose, throughout school to focus and memorize facts. What I thought was to relieve my brain with a fun activity was actually only the beginning of beautiful life journey in learning more about yoga and the benefits.

Although, growing up had its challenges: Utilizing yoga resources that were free/cost effective. Continue to grow my career, I wanted to improve my health and my families health as well.

Today a program presented itself that the yoga teaching journey resulting in the beginning (or continuation) in this journey.